Everyone wants to live on top of the mountain, but all the happiness and growth occur while you’re climbing it.
- Andy Rooney
INTRO
I fell in love with self-development when I was 15 years old - and my love has continued to grow over the years.
I've always strived to be the best in everything I do - whether it's exercise, academics, or being a good friend.
I've failed A LOT over the years - but have also had some successes along the way. Hopefully - I can help you avoid making the same mistakes as me and become your best version.
THE FOCUS
When it comes to self-development, there are 3 areas I like to focus on:
01
Health &
Productivity
Success does not occur overnight.
Through daily beneficial habits - your actions will compound to optimize your health and work.
02
Mindset &
Mental Resilience
You control your mind - not outside events.
By understanding principles of psychology and philosophy - you will master your mind and emotions to have equanimity.
03
Communication &
Connection
Human connection is an essential aspect of life.
Improving your communication will help you connect with others to boost your work, social, and love life.